A Menu of Marie Elizabeth® Coaching Services
Professional Coaching Services…Helping High Achievers Stress Less & Thrive!
We work with you to develop realistic strategies for managing stress, performing at your best, and building a resilient coat of armor to help you navigate work and life challenges. Our research-based process uses the science of positive psychology as the foundation and includes specific action steps that will help you thrive. We call our coaching program “Find Your Strong (sm),” and here is some of what you can expect:
- Developing a plan to get out of the weeds so that your busyness has purpose and meaning and is not running your life
- Becoming a more flexible, accurate, and realistic thinker using research-based techniques to help you perform in high-stress situations, identify and avoid thinking traps, prevent the downward spiral of catastrophic thinking, and identify core values and deeply held beliefs that interfere with your ability to accurately assess a situation
- Learning specific strategies to build your confidence and stay motivated for work and life tasks
- Incorporating more fun and positive emotion into your daily life
- Creating strategies to build a healthier lifestyle
- Capitalizing on your strengths and those of others
- Identifying your balance busters and balance builders
- Developing a mastery mindset so you can set challenging goals and achieve them
LET’S GET STARTED!
INTRODUCTORY CALL
This exploration call is an important first step in developing a cohesive coaching relationship. It is a free call to check out our “fit” as Coach and Client. This is your opportunity to ask me anything you want to know and to clarify your goals for the coaching relationship.
COACHING SERVICES OFFERED
- Coaching sessions are 1 hour in length, and take place bi-weekly by phone or by Skype.
- Appointments are available M-F during normal business hours.
COACHING STARTUP SERIES (minimum of 6 sessions)
Experience has shown that to get the best results, a minimum of 6 sessions are needed, spread out over 3 months (bi-weekly).
**Coaching services are not offered to new clients with anything less than a 6 session commitment.
COACHING PREMIUM SERIES (12 sessions + 1 free session)
The Premium Series is designed to span approximately 6 months. What you need and how long you need it for will vary by person. While many clients begin the coaching process with the Startup Series, others decide to jump in with a greater number of sessions.
COACHING PLATINUM SERIES (18 sessions + 2 free)
The Platinum Series is designed to span approximately 9 months. It is designed for clients who are experiencing major life transitions, positive or negative. Examples include, but are not limited to: a big job promotion with added responsibility, career changes, and family changes (birth of a child/death/divorce).
I welcome communication between our calls via email. It is my expectation that you will reach out if you hit a “sticky” spot that you would like some feedback on, and that you will share successes that you have during the process. If you need an “emergency” call, I can usually accommodate those within the same week. I do not bill for these shorter calls. Please contact me at paula@marieelizabethcompany.com.
Have Any Questions?
Please contact Paula by phone at (414) 477-8697, send an email to info@marieelizabethcompany.com, or use our website contact form to get answers to any questions you may have.
Payment Options
We accept credit cards as payment for coaching calls, including Visa, Master Card and Discover. You may pay via telephone by calling our office. A credit card authorization form will also be included in your welcome packet. Once it is signed and returned, your credit card will be automatically billed each month. For efficiency purposes, credit cards are the only form of payment we accept.
